this bright light

moving into your own spotlight

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Self-Care in the Age of Super Achievement

Super achievement is a new trend swelling up around us. Currently, motivational videos, podcasts and other media are calling us to get started manifesting our dreams into reality. These new trends are quite effective and deliver great messages, encouraging us to get in touch with our inner potential. While it is good to become more productive, still it is wiser to make sure that when we begin to build and to demand more of ourselves that our constructions have solid foundations.

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young woman with butterfly wings doing yoga

Challenge #3 Hatha Yoga

Enjoy the text below or listen to me read the story here:

 

“Concentrate on your breathing,” I told myself. I could feel my stomach beginning to rumble. It was waiting for the moment when the room would fall silent to let out a mighty roar. “Please, stomach!” I entreated. “Please let me get through this class unembarrassed, then I promise I will feed you and never let you down again.” I held my breath. And there it was. My stomach interrupted the daily meditation with a fierce and indignant growl. “AUM!” I chanted loudly with the others in hopes of masking the outburst with a call to the Divine.

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