this bright light

moving into your own spotlight

bird singing, expression, speaking up, living truth

Exploring Values ~ EXPRESSION

Listen to me tell the story here on YouTube or read the text below:

 

My Wake Up Call

The gift of expression has always been important to me. As a child I remember sitting in the window of my mother’s bedroom looking out at our green space. There was a tree in particular I liked very much. In that window, overlooking my tree, I would write poems few desired to read. Upon finishing I would make my way throughout the house, stopping in each occupied room to recite my newest creation proudly. All of the eye rolls, the pity and the giggles passed by me like whispers on wind. Now looking back I can see and hear the pity and annoyance clearly, but in my 8-year old heart space, I could only sense the delight that one feels when sharing a piece of their soul.

Read More

values, understanding values, strengths

The Significance of Values

Values are beliefs signifying what is important to us. Our values are windows into the heart of who we are. When we define our values, we give ourselves the opportunity to explore our inmost being and to understand what motivates our actions and decisions. We can use them not only to understand ourselves better but also to understand others and even to anticipate their decisions. One might go as far as to say that your values are a description of your essence.

Read More